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Author Topic: The NSM Hot Bod Project: Geeks Working Out  (Read 12148 times)

braix

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The NSM Hot Bod Project: Geeks Working Out
« on: May 14, 2016, 11:55:40 PM »

IF YOU WANT TO GET A "HOT BOD", THIS IS THE THREAD FOR YOU

Here you may seek advice, post tips, workout plans, goals, etc. Any goals set by members of the community will be reposted to the OP. This thread is meant to be a resource on your journey to improving yourself and a sort of network.

Just a couple rules and we're all good to go!:
1) Don't shirk work!
12) Be respectful of others' goals
3) Smiles go for miles!
6) Be supportive of one another!
4) Have fun!



E. Gadd Industries:
Goal: 20:30 or less on the 5K before the regional in November
Current: "23:15ish" on the 5K

NocturneofShadow
Goal: "Abs and Triceps"
Current: --

ZeldaFan
Goal: Consistent workouts
Current: --

braix
Goal: 290lb deadlift
Goal(2): 350lb deadlift
Current: 325lb
« Last Edit: January 11, 2019, 11:11:58 AM by braix »
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Nebbles

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Re: The NSM Hot Bod Project
« Reply #1 on: May 14, 2016, 11:56:17 PM »

I would like a hot bod, sign me up.
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InsigTurtle

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Re: The NSM Hot Bod Project
« Reply #2 on: May 15, 2016, 12:26:01 AM »

I would like a hot dog as well, please sign me up
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Olimar12345

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Re: The NSM Hot Bod Project
« Reply #3 on: May 15, 2016, 12:54:58 AM »

Spoiler


"Make it two"

[close]
« Last Edit: May 15, 2016, 12:56:36 AM by Olimar12345 »
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SlowPokemon

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Re: The NSM Hot Bod Project
« Reply #4 on: May 15, 2016, 12:57:49 AM »

I'll have just mustard.
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Fuck logic, that shit is boring, lame and does not always support my opinions.

braix

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Re: The NSM Hot Bod Project
« Reply #5 on: May 15, 2016, 01:17:44 AM »

Are hot dogs even okay as a pre or post workout food D:
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Nebbles

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Re: The NSM Hot Bod Project
« Reply #6 on: May 15, 2016, 01:19:15 AM »

What even constitutes as workout food
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Sebastian

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Re: The NSM Hot Bod Project
« Reply #7 on: May 15, 2016, 01:27:02 AM »

I would like a hot bod, sign me up.
Same.
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braix

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Re: The NSM Hot Bod Project
« Reply #8 on: May 15, 2016, 01:36:22 AM »

I'll post some interesting articles occasionally. I'm no professional but this stuff really interests me lol
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Latios212

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Re: The NSM Hot Bod Project
« Reply #9 on: May 15, 2016, 01:38:56 AM »

6) Support each other and keep each other accountable.

Congratulations, you are now accountable for my health

Anything I do from this point onwards, it's your fault
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who needs education when you can have WAIFUS!!!!!

Spoiler
[close]
turtle

E. Gadd Industries

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Re: The NSM Hot Bod Project
« Reply #10 on: May 15, 2016, 02:31:18 AM »

What even constitutes as workout food
Pasta, pasta, pasta.
Basically any carb works. Also, approx. 4 hours before I have a race, I drink a glass of chocolate milk, which has more protein than regular.

Also, I will definitely contribute to this. Any and all long-distance running advice, I have it.
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Spoiler

[/spoiler
[close]

mikey

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Re: The NSM Hot Bod Project
« Reply #11 on: May 15, 2016, 02:58:26 AM »

what is this even
this is a joke thread right
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unmotivated

braix

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Re: The NSM Hot Bod Project
« Reply #12 on: May 15, 2016, 03:08:34 AM »

No, it's not a joke thread.
@Latios What I meant by that is more like "yo go to the gym tomorrow or imma hunt u down"
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Olimar12345

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Re: The NSM Hot Bod Project
« Reply #13 on: May 15, 2016, 03:12:50 AM »

this is a joke thread right

Clearly not, because my pikmin 2 joke went unnoticed.

I miss blue :c

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DrP

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Re: The NSM Hot Bod Project
« Reply #14 on: May 15, 2016, 05:44:40 AM »

I've already lost about 20lbs since I moved to Seattle 5 months ago.

I walk to work everyday and watch what I eat for breakfast and dinner (lunch calories don't matter to me). I do take the metro home from work, because it's all uphill back home, but sometimes I walk back up if I need to workout more.

living in the suburbs, I drove everywhere, so that meant I had to go running or something, but now I walk everywhere and it's amazing.
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